Tuesday, May 5, 2020

Resources and Information During the Coronavirus Response




Recognizing Stress, Depression, and Anxiety in Your Team.

Date/Time: Thursday, May 14th, 2020 | 10am-11am EDT


Register Now

Join FEAP Director, Beth Danehy, in a discussion with Organizational Development Consultant, Raymond Brown, about how to recognize stress, depression, and anxiety in your team. They will discuss proactive steps you can take in order to help your team navigate through these challenging times.




Helping out during the Coronavirus Crisis

UVA Employee Volunteer Center

Find opportunities to volunteer and/or donate supplies during the current crisis.


Professional Development on UVAForward Site

Visit the  UVA Forward web site for many professional development, remote working, and community resources all in one centralized location.


Finance Outreach & Compliance Training 

The FOC team has converted in-person classroom training to leader-led online training using Zoom and employing features such as screen share, polls, annotation tools and break-out rooms.  Visit the FOC site for more information.


Other suggestions from our UVAFinance Wellness Champions
  • Spend at least a few minutes (preferably more) outside, weather permitting. Getting some fresh air whether through daily walks or eating a meal outside, etc. has been essential for staying connected to nature and it just feels good to get out of the house.
  • Take advantage of the mindfulness resources provided by the university. Lots of great opportunities are available.
  • Movement – whatever your thing may be – walking, running, dancing, online classes, housework, etc. Counterbalance all of the sitting with some movement.
  • Connecting with friends & family through Zoom, phone, social media, texts, etc.
  • Check out the weekly edition of Arts on the Hill
  • Kennedy Center Digital Stage – other Arts Organizations are also hosting on-demand virtual offerings; just check their sites to see what may be available.
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1 comment

  1. Melody,
    Thank you for the video and keeping us up to date.
    Regards,
    Diane Morse
    dm5h@virginia.edu

    ReplyDelete

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