There are some inspiring wellness opportunities this month. See a summary & links below, plus find more information at the Hoos Well Corner in the Café area.
Em-Life: Online Mindfulness Resources (open to all UVA employees)
- Opens Feb 24
- Can also download the app to your phone
10th Annual HAVEN 8K Run and 4K Walk for Home
- All proceeds benefit The HAVEN in downtown Charlottesville
- Register at: https://runsignup.com/Race/VA/Charlottesville/TheHaven8KRunforHome
- Day: March 07; Time: 8:00am; Starts at: The Haven
Spring "You Can Do It" Fitness Challenge:
- Registration Open
- Runs from: March 02-May 11
- March 12, 12:00-1:00pm, Sandridge
- March 19, 3:30pm, Zoom Webinar
- Within Reach: Transitioning from Career to Retirement: March 04, 12:00pm and 3:00pm
- Quarterly Update: March 19, 2:00pm and 8:00pm
- The Starting Line: Beginning to Save for Retirement: March 31, 12:00pm and 3:00pm
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