Upcoming FEAP Offerings

Workplace Wellbeing

Summer is the perfect opportunity to focus on your well-being. With longer days and a natural shift in pace, it's an ideal time to check in with yourself, both mentally and physically. Whether it's taking a mindful stroll in the sun, enjoying fresh seasonal foods, or simply slowing down to recharge, small steps can make a big difference. 

To support you on that journey, FEAP is offering a number of summer well-being sessions and webinars, designed to help you feel more balanced and energized. 

Upcoming Webinars

Rested & Ready: Enhancing Your Sleep, Restoring Your Energy, and Replenishing Your Resilience

July 23, 12:00pm - 1:00pm | Register HERE

Explore how to gauge your sleep patterns, identify barriers to quality rest, and understand how good sleep supports recovery from daily stress and enhances overall mental wellness. Learn practical strategies to address both surface-level and deeper causes of sleep difficulties, helping you restore your energy more effectively and consistently.

Group Events

Rest, Reset, and Restore

July 1, 4:00pm - 5:30pm (In-Person) | Register HERE

The Human Autonomic Nervous System (ANS) manages stress and recovery. Modern life often disrupts this balance, causing Nervous System Dysregulation (NSD) linked to chronic disease, anxiety, and depression. Learn to activate your Restore Branch at our R-3 drop-in sessions. Co-sponsored by FEAP and Population Health.

Caregiver Connection: Early Detection, Brain Health, and Community Support

July 26, 12:00pm - 1:15pm | Register HERE

This comprehensive session explores Alzheimer’s disease and empowers participants with vital knowledge and proactive strategies. Attendees will learn to recognize the 10 warning signs of Alzheimer’s, understand its effects on the brain, and explore risk factors, detection methods, and treatment options. 

Kultivate Konnection

Monthly, 60-minute drop-in session -  July 3, 11:30am

Join us on the first Thursday of each month for a 60-minute emotional wellness break, a welcoming space to connect, share experiences, and explore strategies for life’s challenges in a community that understands. Facilitated by FEAP Consultant Pamela Hamilton, this session offers culturally responsive support and meaningful resources to uplift and empower you.

Learn more about Kultivate Konnection.