During May, yoga classes are available during the lunchtime hour. Classes are gentle and can be done in comfortable work clothes, but there is time built into the hour to allow you to change. Class begins at 12:10 and ends at 12:50 (except for May 15, when it will be held from 1:10 - 1:50).
Interested in attending? Just bring a mat or towel and $5.
Note from the editor: I'm not saying these classes will fix everything that ails you, but after one session with Robin last week in Carr-2, the knot of pain and tension between my shoulderblades disappeared.