Monday, February 2, 2026

Wellness Resources: February 2, 2026

Classes & Opportunities
A quick roundup of upcoming webinars and ongoing resources to support emotional, financial, and physical well-being.

Upcoming Classes

Date/Time: Feb 17, 12 PM
Presented by: Hoos Well
Date/Time: Feb 18, 12 PM
Presented by: FEAP
Date/Time: Feb 19, 10 AM & 4 PM
Presented by: Fidelity
Date/Time: Feb 23, 10 AM & 2 PM
Presented by: TIAA
Hoos Well Rewards Note
The emotional and financial well-being classes listed above are eligible for earning $25 Hoos Well rewards. You must be enrolled in a UVA Health Care Plan to earn rewards.

Start Earning Hoos Well Rewards

Employees on a UVA Health Plan can earn up to $500 in Hoos Well rewards starting on Feb 2. Earning rewards is easy—set up a Hoos Well account (if you don’t already have one) and participate in well-being activities such as:

  • Complete a personal health assessment
  • Attend a Hoos Well–eligible webinar
  • Record a flu shot or well-check with your PCP
  • Complete a Journey (in the Hoos Well Portal)

Find more information HERE and/or attend the Get to Know the Refreshed Hoos Well Portal webinar.

Even if you’re not on a UVA Health Plan, there are many well-being benefits of setting up a Hoos Well account. You can track healthy habits, complete journeys, join challenges, and more.

Take part, take care, and earn rewards this year!

Free Fitness Classes Return

Brrr…it’s cold outside, so why not join an indoor fitness class or program to keep moving, meet your colleagues, and have some fun while staying warm!

Classes include: Barre, Total Body Strength, Yoga, Deep Water Fitness, Pilates, Zumba®, and Cycle, Strength & Core.

Programs include: Basic Stretch, Judo, Karate, Weight Training, Pickleball, Yoga, and many more. Group programs typically last several weeks and require registration. Programs fill fast (and some are already full and have started).

View Class Schedule

Free & Discounted WeightWatchers Memberships

Did you know?
  • Employees and spouses enrolled in a UVA Health Plan are eligible for free WW core and premium memberships through the Hoos Well portal.
  • Employees not enrolled in a UVA Health Plan are eligible for plans as low as $19.50 per month.
Learn More About WW Options

More Hoos Well Opportunities

  • Create a Hoos Well Portal account and earn up to $500 in rewards while enhancing your well-being. Thousands of your colleagues are already reaping the benefits of the Portal and its offerings. Watch this short video to learn how to get the most from the Portal. (Video)
  • Join WW (WeightWatchers) through UVA for no monthly fee if on a UVA health plan, or at a discounted rate if not on a UVA health plan.
  • Get one complimentary nutrition counseling session for those covered by a UVA health plan through the UVA Nutrition Counseling Center.
  • Meet with a Live Health Coach to achieve your personalized health goals. Your Health Coach will help you build a strategy for improved well-being.
  • Join a free Hoos Well drop-in exercise class such as Yoga, Cycling, or Body Pump.
  • Get free access to Healthy Minds@Work, a personal guided journey to a healthier mind.

Virtual Offerings

Offering Description
Hoos Well Virtual Resources Suite of well-being resources, including virtual opportunities, to help you be physically, financially, & emotionally well.
UVA Rec Personal Training Meet with a Personal Trainer, including virtually.
FEAP Virtual Resources Collection of resources to support mental & emotional wellness.
WW (WeightWatchers) No monthly fee memberships available to employees (and spouses) on a UVA health plan, and discounted rates for those not on a UVA health plan.
eM Life Online mindfulness platform to promote health, happiness, stress management, and self-care.
UVA Walking Paths (not virtual) Interactive walking paths throughout the University. Use the interactive map on your smart phone or print a PDF.

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