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| Wellness Resources |
Summer Fitness Classes
Hoos Well Group Fitness classes are back this summer! The classes are free and open to all faculty, staff (and spouses). Classes include Body Pump, Barre, Yoga, Aqua Jogging, Pilates (virtual), and Cycle, Strength & Core.
Classes run from June 3 – August 9, 2024.
Check out the whole schedule HERE.
“Golden Hour” Live Music Experience in the Rotunda Dome Room
In partnership with the Archives Leadership Institute (ALI), Organizational Excellence is co-hosting the “Golden Hour”. ALI is a yearlong leadership program sponsored by the National Archives and held at UVA.
What is “Golden Hour?” “Golden Hour” is a unique 60-minute live music experience featuring David Wax, Suz Slezak, and Lauren and Daniel Goans. During this immersive event, the musicians will move throughout the space, creating a dynamic, surround-sound experience for participants. What may initially appear as traditional musical entertainment transforms into an opportunity for presence, mindful stillness, and deep listening—a communal experience that remains deeply personal.
Presenters: David Wax, Suz Slezak, Lauren Goans, Daniel Goans
When: June 20, 2024, 6:30 pm to 8:30 pm
Details: The Rotunda Dome Room
Space is limited and available on a first-come, first-registered basis.
Register here.
For more information about the Archives Leadership Institute, visit here. To delve deeper into the “Golden Hour” experience, read NPR’s story: “These Charlottesville Musicians Want to Change the Way You Experience Live Music.”
Connect for Support
JUNE 12, 202412:00 PM - 12:30 PM ZOOM
Join FEAP and your colleagues for support.
Join a 30-minute drop-in session to check in with colleagues, share strategies for challenges you are facing, and discover resources available to help. It works best if you are able to have your camera on and talk in the session.
Note: This offering is NOT eligible for Hoos Well rewards but is open to employees of all organizations that FEAP supports. REGISTER FOR THE SESSION
Join FEAP and your colleagues for support.
Join a 30-minute drop-in session to check in with colleagues, share strategies for challenges you are facing, and discover resources available to help. It works best if you are able to have your camera on and talk in the session.
Note: This offering is NOT eligible for Hoos Well rewards but is open to employees of all organizations that FEAP supports. REGISTER FOR THE SESSION
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