From your Change Champions: March Wellness Events

There are some inspiring wellness opportunities this month. See a summary & links below, plus find more information at the Hoos Well Corner in the Café area.



Em-Life: Online Mindfulness Resources (open to all UVA employees)

• Opens Feb 24


• Can also download the app to your phone

10th Annual HAVEN 8K Run and 4K Walk for Home

• All proceeds benefit The HAVEN in downtown Charlottesville


• Register at: https://runsignup.com/Race/VA/Charlottesville/TheHaven8KRunforHome


• Day: March 07; Time: 8:00am; Starts at: The Haven

Spring "You Can Do It" Fitness Challenge:

• Registration Open


• Runs from: March 02-May 11

FEAP Seminars:



Flourishing In Your Life

• March 12, 12:00-1:00pm, Sandridge


• March 19, 3:30pm, Zoom Webinar

Financial Webinars:

• Within Reach: Transitioning from Career to Retirement: March 04, 12:00pm and 3:00pm


• Quarterly Update: March 19, 2:00pm and 8:00pm


• The Starting Line: Beginning to Save for Retirement:  March 31, 12:00pm and 3:00pm