Wellness Resources

Attend a free Hoos Well Drop-In Fitness Class
All UVA staff, regardless of health insurance coverage, are invited to join weekly drop-in fitness classes. Classes run through May 13th.
See the schedule HERE.

On-demand Financial Webinars Available
Webinars covering a variety of financial wellness-related topics are available for viewing on-demand.
Click HERE for the list of webinars. (Scroll to the bottom of the page and expand Webinars)

Classes
Adopt a Movement Mindset
Feb 10, 12 PM and Feb 22, 3:30 PM
Presented by FEAP

Attend a free Hoos Well Drop-In Fitness Class
All UVA staff, regardless of health insurance coverage, are invited to join weekly drop-in fitness classes. Classes run through May 13th.
See the schedule HERE.

On-demand Financial Webinars Available
Webinars covering a variety of financial wellness-related topics are available for viewing on-demand.
Click HERE for the list of webinars. (Scroll to the bottom of the page and expand Webinars)

More Hoos Well Opportunities

• Create a Hoos Well Portal Account and earn up to $500 in awards while enhancing your well-being. Thousands of your colleagues are already reaping the benefits of the Portal and its offerings. Watch this recorded demo to learn how to get the most from the Portal.
• Join WW (Weight Watchers Reimagined) through UVA at a discounted rate.
• One complimentary nutrition counseling session and up to (6) annually for those covered by a UVA health plan through the UVA Nutrition Counseling Center.
• Find Well-being in Maternity services and resources for UVA employees and their spouses on a UVA Health Plan to help plan and have a healthy pregnancy plus resources for nursing mothers.

Virtual Offerings (ongoing)

• Hoos Well Virtual Resources  Suite of virtual resources to help you remain physically & emotionally well during extraordinary challenges.
• IM-Rec Virtual Recreation  Range of quality programs, services & venues that support all dimensions of wellness through sport, fitness & recreation. (Also, in-person classes now.)
• FEAP Virtual Resources  Collection of resources to support mental & emotional wellness.
• WW (formerly Weight Watchers)  Digital subscriptions and virtual workshops are available at a discounted price. You may also be eligible for 50% reimbursement.
• eM Life  Online mindfulness platform to promote health, happiness, stress management and self-care.
• UVA Walking Paths  (not virtual)  Interactive walking paths throughout the university. Use the interactive map on your smart phone or print a PDF