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| Wellness Resources |
Join this Hoos Well reward-eligible webinar to learn about UVA Facilities Management’s successful mental health awareness movement, along with actionable strategies and data around mental health promotion. A team of professionals that includes members of the Facilities Management team will share how they are working together to enhance education, reduce stigma, and normalize the conversation around mental health in the workplace. You’ll leave with inspiration and ideas about how you can be an ally for your colleagues and students during Mental Health Awareness Month and beyond. REGISTER HERE.
Join Mindfulness teacher Kelly Barron for this Hoos Well reward-eligible webinar to learn how to manage difficult emotions when we find ourselves at odds with viewpoints that don’t align with our own, and practice a mindfulness technique to open the mind and heart with compassion. REGISTER HERE.
Talkspace
To kick things off for Mental Health Awareness Month, UVAHR is introducing Talkspace, a new mental health service available to members of the UVA Health Plan. Talkspace is a convenient digital platform offering private and confidential sessions with a licensed mental health provider. Whether you're dealing with stress, identity struggles, chronic issues, trauma, or any other mental health concern, Talkspace can connect you with the support you need. To register and find a provider, visit the Talkspace website.
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