Wednesday, October 21, 2026

Upcoming Offerings from UVA's Contemplative Sciences Center

rest and recharge: upcoming csc offerings

University of Virginia Contemplative Sciences Center

Upcoming Opportunities to Explore

Looking for ways to recharge, connect with others, or bring a little more mindfulness into your routine? The University of Virginia's Contemplative Sciences Center (CSC) offers a variety of free programs and events open to the public–from yoga and meditation, to creative activities, music, and thoughtful conversations. 


November 9–20, 2026

Active Series Micro-Residency

Explore an all-level Ashtanga Yoga practice with Elizabeth Van Genderen and William Mushkin of Ashtanga Yoga Denver. Additional details coming soon!

Free & Open to the Public
November 13, 2026

Live Premiere of Synaisthesis

Experience an innovative performance blending electronic and acoustic music, sound art, and intermedia at UVA’s Conservatory. Registration link to come, space is limited.

11 a.m. – 12 p.m.  |  7 – 8 p.m.

Free & Open to the Public
November 18–19, 2026

AI Anxiety + Human Flourishing Symposium

Join leaders in education, research, industry, and contemplative practice for two days exploring AI anxiety, career uncertainty, digital alienation, meaning, and belonging.

Location: Contemplative Commons, University of Virginia

Open to the Public
December 10, 2026  |  5–6:30 p.m.

Salon: PAIN with Patrick Finan

Continue the CSC Salon series with a conversation exploring pain and contemplation.

Event Details Online
December 11, 2026  |  3–4:30 p.m.

Step Away & Recharge: A 90-Minute Nature Retreat

Reconnect with the natural world through expressive eco-art, therapeutic movement, and sensory activities designed to support well-being.

Free & Open to the Public

Looking for something to work into your weekly routine?

The CSC also offers recurring programs, including weekday Midday Mindfulness, yoga classes, contemplative bird-watching walks, screen-free creative activities, sound baths, and more.

Most offerings are free and open to the public, making it easy to find a practice that fits your interests and schedule. For more details on CSC weekly offerings, check out their Events webpage.


Explore the Full Calendar & Registration Details

Visit the CSC to discover upcoming events, learn more about programs, and reserve your spot where registration is required. 


Explore the CSC Calendar 

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Take a moment for yourself—and discover new ways to cultivate presence, connection, and flourishing.


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