The pandemic continues to present many challenges to us all. It's critical to take time for yourself mentally and physically. There are resources available to help. Please also see Melody's note from this week's digest.
Contemplative Sciences Center
Virtual Weekly Meditation on the Lawn; Mondays, 7:50-7:55 am
Free and open to the public; registration required. Read more and Register here.
Organizational Excellence Feedback Sessions
Share your thoughts on UVA's COVID response, processes, and services
Read more and register on their site.
Common Grounds Healing Arts
Late Fall Virtual Class Series: including many types of yoga, activating for anti-racist actions, foam rolling, and so much more. Read more and register on their site.
IM-Rec Sports Outdoor Programs
Enjoy the beautiful autumn scenery by kayaking, paddleboarding, taking in a movie night, and much more (including a Zombie Run!). See the details and register on their site.
No comments
Post a Comment